要适当休息一下。
Yào shìdàng xiūxi yíxià.
English
You should take a proper rest.
suitable
suitable; appropriate
Every character draws itself stroke by stroke, then hands you the brush to trace it yourself.
Nice writing!
要适当休息一下。
Yào shìdàng xiūxi yíxià.
You should take a proper rest.
运动量要适当。
Yùn dòng liàng yào shìdàng.
The amount of exercise should be moderate.
Chinese words snap together like bricks. Every word below shares a character with this one, so you are already halfway to knowing it.